An exercise for the brain

Life expectancy is getting longer, but this welcome fact brings with it many challenges apart from the benefits. These include keeping mentally fresh. As we age, brain function and memory skills decline, but that doesn’t mean there’s nothing we can do to preserve our fading memories. The solution is to read, which “”rewires”” the cardiovascular system and, through it, the blood flow to the brain, which helps to keep the brain healthy.

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