{"id":746,"date":"2023-09-21T16:07:30","date_gmt":"2023-09-21T14:07:30","guid":{"rendered":"https:\/\/cheekyheads.com\/?p=746"},"modified":"2023-10-27T16:10:07","modified_gmt":"2023-10-27T14:10:07","slug":"reading-as-therapy","status":"publish","type":"post","link":"https:\/\/cheekyheads.com\/en\/reading-as-therapy\/","title":{"rendered":"Reading as therapy"},"content":{"rendered":"<p>Psychotherapy has also discovered many positive effects of reading. The essence of bibliotherapy, which is one of the art therapies, is that it uses reading, the experience of reading, for psychological purposes. There are several variations of the method. This includes when patients read alone with medical support, when patients read in groups with other patients, and when reading is used for developmental purposes. It is a popular method for supporting self-improvement, but it also works well for depressed patients who have seen long-term improvements from reading.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psychotherapy has also discovered many positive effects of reading. The essence of bibliotherapy, which is..<\/p>\n","protected":false},"author":4,"featured_media":758,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reading as therapy - CheekyHeads<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cheekyheads.com\/en\/reading-as-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reading as therapy - CheekyHeads\" \/>\n<meta property=\"og:description\" content=\"Psychotherapy has also discovered many positive effects of reading. 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