{"id":750,"date":"2023-09-21T16:07:30","date_gmt":"2023-09-21T14:07:30","guid":{"rendered":"https:\/\/cheekyheads.com\/?p=750"},"modified":"2023-10-27T16:09:39","modified_gmt":"2023-10-27T14:09:39","slug":"la-lectura-como-terapia","status":"publish","type":"post","link":"https:\/\/cheekyheads.com\/es\/la-lectura-como-terapia\/","title":{"rendered":"La lectura como terapia"},"content":{"rendered":"<p>La psicoterapia tambi\u00e9n ha descubierto muchos efectos positivos de la lectura. La esencia de la biblioterapia, que es una de las terapias art\u00edsticas, es que utiliza la lectura, la experiencia de la lectura, con fines psicol\u00f3gicos. Existen distintas variaciones del m\u00e9todo. Por ejemplo, cuando los pacientes leen solos con apoyo m\u00e9dico, cuando los pacientes leen en grupos con otros pacientes y cuando la lectura se usa con fines de desarrollo. Es un m\u00e9todo popular para apoyar la superaci\u00f3n personal, pero tambi\u00e9n funciona bien con pacientes deprimidos que han visto mejoras a largo plazo gracias a la lectura.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La psicoterapia tambi\u00e9n ha descubierto muchos efectos positivos de la lectura. 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